MLB Today’s Best Bets for 07/29: Home Run Picks & Top Player Props

Written By Chris Kubala | Published at July 29, 2026
Jul 22, 2026; Boston, Massachusetts, USA; Boston Red Sox first baseman Willson Contreras (40) hits a double against the Baltimore Orioles during the fourth inning at Fenway Park. Mandatory Credit: Brian Fluharty-Imagn Images

It’s a full 16-game slate on the diamond with plenty of afternoon action Wednesday and a doubleheader to boot with the Braves and Mets. We have afternoon baseball, starting at 12:15 pm ET when the Phillies close a set with the Marlins in the Sunshine State. The schedule gives plenty of opportunities to find the best MLB bets today, including the top home run props. After looking over the slate, we’ve identified our favorite plays to bolster your bankroll. Without further ado, let’s get to the best options on the board for Wednesday, July 29.

Best MLB Bets Today: Player Props for July 29

Ceddanne Rafaela, Red Sox Over 1.5 Total Bases (-105, BetMGM)

Boston has been hot of late and facing the Athletics in Sacramento is a boon for their offensive attack. Rafaela is on a streak right now, recording a hit in eight of his last 10 games and totaling 21 total bases in that span. He homered in Monday’s opener in Sacramento. In addition, he has cashed this prop in five of his last 10 and eight of his last 15 games. The Athletics send Jacob Lopez to the mound. He is 5-4 on the season but has a ghastly 6.12 ERA. Opposing hitters own a .269/.370/.455 slash line against him in his career. Rafaela takes advantage and puts some money in everyone’s pocket.

Cam Schlittler, Yankees Over 7.5 Strikeouts (+110, Hard Rock)

Schlittler is a front of the rotation guy for the Yankees this season. He is 10-6 with a 2.07 ERA, a 0.928 WHIP, 25 walks and 157 strikeouts over 130.1 innings of work on the year. Schlittler comes in off 7.1 scoreless innings against the Phillies where he fanned 12 in a 1-0 Yankees win in his last start. Current White Sox hitters are just one for eight against Schlittler in his career. In addition, he has four strikeouts in those limited at-bats. Chicago strikes out at the sixth-highest rate in the majors, whiffing 8.95 times per nine innings. Schlittler is tied for fourth in the majors in strikeouts. He racks them up again here.

Chris Sale, Braves Over 7.5 Strikeouts (+105, Fanatics)

Sale may be 37 and not going as deep into games for the Braves as in the past but he still gets the job done. He owns a 11-6 record with a 2.19 ERA, a 1.054 WHIP and 134 punchouts over 111 innings of work on the year. Meanwhile, his 10.9 K/9 innings marks the seventh straight season where he pitched at least 40 innings with a double-digit K/9 rate. The Mets are average in terms of strikeouts as they fan 8.40 times per nine innings this season. Meanwhile, that number slides to 8.15 whiffs a game at home. In his career, Sale has seen current Mets hitters post a .327 mark against him in 107 at-bats. Francisco Lindor is responsible for 41 of those at-bats. Meanwhile, he has a 21.5% whiff rate (23 Ks) in that sample size. Take the over here as a result.

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Home Run Picks Today (07/29):

Willson Contreras, Red Sox (+240, FanDuel)

Contreras is having a power surge in his age-34 season for the Red Sox. He enters this contest hitting .285 with 18 doubles, two triples, 22 homers and 66 RBI on the season for Boston. Meanwhile, his .930 OPS is 18th in the majors. That’s a lot of pop for a guy that hasn’t hit more than 24 homers in a season. Away from Fenway Park this year, Contreras is hitting .255 with 10 homers in 165 at-bats. Playing at Sutter Health Park is good for any hitter. Game-time temperatures are expected in the 90s with winds blowing to left and left-center at 10-15 miles an hour. Those are perfect conditions for the long ball. Therefore, back Contreras in this contest.

Yordan Alvarez, Astros (FanDuel, +196)

Alvarez homered Tuesday night against the Angels. He has four homers in his last eight games and 35 on the season. In addition, he is hitting .325 with 80 RBI entering this game. While Alvarez hasn’t had success against Grayson Rodriguez (zero of seven with two walks) in his career, the fact remains that he’s dangerous. Alvarez is tied for second in the league in batting average, first in homers and second in RBI. In addition, Alvarez has a .298 average with 12 doubles, seven homers and 27 RBI in 124 at-bats at Angel Stadium of Anaheim. He can do damage against anyone and someone on the Angels’ staff pays the price tonight.